Rockingham County Government's Worksite Wellness Program
County Wellness in the News!
Get Moving at Work
Deskercise-Sitting too long can cause major health problems, hence, sitting is the new smoking. Get moving at work with Deskercise! Click here to find out more and get moving on the job!
See what CNN has to say about this topic:
http://www.cnn.com/2017/09/11/health/sitting-increases-risk-of-death-study/?iid=ob_homepage_deskrecommended_pool
Standing Desks-What are the benefits? Click here to see what Harvard University has to say about the topic.
See what CNN has to say about this topic:
http://www.cnn.com/2017/09/11/health/sitting-increases-risk-of-death-study/?iid=ob_homepage_deskrecommended_pool
Standing Desks-What are the benefits? Click here to see what Harvard University has to say about the topic.
Upcoming Events
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Dog Walking for Stamps-Visit the Animal Shelter each month and receive a stamp for your 10 minute dog walk.
Passport to Wellness-Register for your new Passport or request a stamp. Weight Watchers at Work-Thursdays at 12 noon in the Governmental Center Kitchen-Next session starts August 22nd, but anyone can join at any time. Blood Drive-April 2nd, 11:00 am until 3:30 pm Diabetes Prevention Program-Program in Progress-Next Session Date TBD |